1. Can practice shooting physical strength, ball holding technique, two-point and three-point practice, in-situ shooting, in-travel shooting, jump shot and hollow shot, etc. 2. Circulation net system for 1-3 Recycle the balls;
3. Suitable for No. 6/7 ball, the intensity of the ball can be adjusted;
4. The height of the ball can be adjusted freely according to the height of the player, the height of the ball falling point is 1.4-2.2 meters;
5. Speed and frequency can be adjusted according to player habits and skill level.